BestBuyMAS Posting Page
Thursday, December 31, 2009
With 2009 coming to an end are you ready for the new year? A new year brings many possibilities and opportunities to become the martial artist that you always dreamed that you'd be. When you are coming up with your New Year's resolutions keep them simple. In fact I would suggest that you just make your New Year's resolution to be a better martial artist. By doing it this way you won't set yourself up for failure and can set little goals along the way.

To help you get going on your resolution for 2010 here are my top 3 picks for blog posts and my top 3 products that will help you become a better martial artist.

Blog Posts

Circuit Training 101 & Equipment - If you are looking for a way to spice up your workouts and get in shape then make sure to check out this post.

Environmental Training - Do you want to prepare yourself for various situations? Check out the post on environmental training to give yourself a new workout for the new year.

Core Training - Core training is by far one of my favorite things to do. If you are serious about becoming the best martial artist you can be then you need to do it too.

Must Have Products

Medicine Ball - A medicine ball is a versatile piece of equipment. You can use it for cardio, plyometrics, or strength & power building.

Free Standing Bag - I love working out on the free standing bag. There is so much you can do with them. If you have one of the Bob bags you can work on targeting or weapons practice too.

Jump Rope - Ah, the ever popular jump rope. This one needs no introduction or explanation. It is one of my favorite forms of cardio.

I would just like to wish all of you a Happy New Year and the best of luck as you embark into 2010. Keep a positive attitude and work hard and all of your dreams will come to pass.

-The Last Ronin-


by: BestBuyMAS

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